Detoxifying a Disabled Body Through Juice Feasting

As part of our New Year’s resolution my wife and I decided to do a 60 day juice feast to cleanse our bodies from years of a build-up of toxins. You read that right; that is 60 days of only drinking fruit and vegetable juices. You might be surprised, but during the entire juice feast, I felt better and more energetic than I ever have since I was a kid.

What is juice feasting?

First of all, juice feasting is not to be confused with fasting where you ingest no food and starve the body of nutrients. On the contrary, during a juice feast you typically consume about 12 to 15 pounds of fruits and vegetables (preferably organic) each day. Your body actually gets many more nutrients through a juice feast than the average American diet. The 12 to 15 pounds of fruits and vegetables turns into an equivalent of four quarts of juice and you will not feel hungry. Read more